August 1, 2014

five days

It was a week ago that we packed up the van and headed to Greenville to audition for Shark Tank. By the time we got on the road, I was already exhausted. We only found out about the audition maybe four days ahead of time. And it took another day or so to make the […]

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July 21, 2014

we’re gonna need a bigger boat

Shark Tank is kind of a hot topic in the Fatass family these days. Thing One is a fan. He and my dad have watched about a zillion episodes together, and then he always comes back to me to try to figure out how to get trio fitness in front of the sharks. You know […]

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July 3, 2014

#justtrollin

Technically this was my fifth Fitbloggin,  but I’m not sure it actually counts. It was a drive-by attendance. I wasn’t in the group shot OR the 5 year attendee shot. While I was thrilled to make it for the Ignite session, I didn’t get to do a workout or participate in another session other than […]

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June 23, 2014

silent ‘S’

This post has been a long time coming. It’s been stirring around in my head and my heart since September 19, 2013 at 6:42AM when I opened the email that changed the face of my business – and the course of my life – all wrapped up with the phrase “I’m sorry for the inconvenience […]

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May 18, 2014

click

Dear Woman Who Just Hung Up On Me; I hate that our conversation ended that way. I think that everybody has a superpower, and I’m pretty sure mine is an ability to smooth over just about any situation of conflict with diplomacy, good listening, and positivity. But our conversation this morning was like my kryptonite […]

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March 26, 2014

face for radio

There are those weeks, you know? The best of times, the worst of times, when you are walking around feeling half nauseous, but you’re not sure if it’s because of the awesome things, the awful things, or the stomach bug that is attacking the kid’s school like a plague. It’s a split-personality kind of week. […]

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March 17, 2014

tough love

I’m back at MyFitnessPal. I’ve said for years that when I track, I lose. But I have just never made myself keep up with tracking. Usually it’s because of an off day. How does one even log 6 beers and a bag of Ruffles without feeling like a total loser? But I’ve been doing some […]

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February 4, 2014

#hashtagged

I’m writing this with The Biggest Loser finale playing in the background. This show is big news where I live right now. One of the contestants is local, and since being eliminated, he’s been working out at the gym where I worked before opening trio. I’ve met him. He is nice and personable and is […]

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February 3, 2014

serious business

Today’s pick from the mailbag: “Please discuss your ‘experience’ opening and running a successful business.” Which is funny because even though Sam and I have been branding our business for 2 years, our studio is scarcely 6 months old. And I have no idea, really, if we’re successful. It depends on how you define success, […]

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January 20, 2014

ask mrsfatass

My first job working in a gym was about a gazillion years ago when I was in college. I was the Party Coordinator at Lakeshore Athletic Club in the Lincoln Park area of Chicago. My job was in birthday party planning for the children of club members – and without the benefit of a Zumba […]

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